Nature's Most Perfect Food (my humble opinion)
TACOS
I have always thought that
Tacos
were Mother Nature's
most perfect food.
1. Let's start with the wrapper. The tortilla or taco shell as some call it. It is made of wheat (soft shell) or corn (hard shell) and covers your requirement for bread (grain) in the diet.
2. Moving on to the filling we will start at the bottom - the meat, whether you use hamburger or shredded beef or chicken. The meat portion fills the requirements for meat protein.
3. Next comes the lettuce, onions and chopped hot & sweet peppers which cover the need for vegetables.
4. We will now add some tomatoes which comprise our fruit portion. (tomatoes are considered a fruit)
5. Top it all off with a generous portion of shredded cheese
(the variety is your choice).
And you have covered the basic food groups all tied up in one neat little package of perfect nutrition.
Of course I can always eat four or five.
I say again
Tacos
Mother Natures' most perfect food.
I have always thought that
Tacos
were Mother Nature's
most perfect food.
1. Let's start with the wrapper. The tortilla or taco shell as some call it. It is made of wheat (soft shell) or corn (hard shell) and covers your requirement for bread (grain) in the diet.
2. Moving on to the filling we will start at the bottom - the meat, whether you use hamburger or shredded beef or chicken. The meat portion fills the requirements for meat protein.
3. Next comes the lettuce, onions and chopped hot & sweet peppers which cover the need for vegetables.
4. We will now add some tomatoes which comprise our fruit portion. (tomatoes are considered a fruit)
5. Top it all off with a generous portion of shredded cheese
(the variety is your choice).
And you have covered the basic food groups all tied up in one neat little package of perfect nutrition.
Of course I can always eat four or five.
I say again
Tacos
Mother Natures' most perfect food.
Cheerily
IJK
IJK
I'm convinced!
Serve 'em up! You convinced me! I didn't need much convincing really...lol